Embracing Neurodiversity: Holistic Ideas for Autism Acceptance Month

Embracing Neurodiversity: Holistic Ideas for Autism Acceptance Month

April is Autism Acceptance Month, a time to celebrate the diversity and unique strengths of individuals with autism spectrum disorder (ASD). It’s an opportunity to raise awareness and understanding about this neurodivergent condition. 

Research has shown that although autism is often diagnosed early in life, gender can have a significant impact on the age of diagnosis and quality of life outcomes for adults on the spectrum. Men are typically diagnosed with autism several years earlier than women, putting women at a higher risk of remaining undiagnosed and not receiving clinical support, according to a mixed-method autism study on adults published in the Journal of Autism and Developmental Disorders

Not sure if your child has autism? See if your child is on the autism spectrum

While many people may have heard of autism, there is still a lot of misinformation and stigma surrounding the condition. However, with increased awareness and understanding, we can create a more accepting and inclusive society that values the contributions of all individuals, regardless of their neurological differences.

A father plays with his autistic child

Holistic Approach: Supporting Autistic Persons

At Poppy Life Care, we provide support to the whole person, which means going beyond the diagnosis for autism spectrum disorder. We consider the physical, emotional, social, and spiritual well-being of neurodivergent children and adults in our holistic approach, and here are several ways we’ve found to best support them. 

Practice Empathy and Active Listening

One of the most important things we can do to promote autism acceptance is to listen to and understand the experiences of individuals with ASD. We can do this by actively listening to their stories and experiences, and trying to see the world through their eyes. By practicing empathy, we can build stronger connections with people on the autism spectrum and create a more inclusive society.

Focus on Strengths, Not Deficits

Too often, people with autism are defined by their deficits and challenges. However, everyone has strengths and talents, and it’s important to focus on these positive attributes rather than just the challenges. By highlighting the unique strengths and talents of individuals with ASD, we can create a more positive and accepting view of autism.

Promote Sensory-Friendly Environments

Many individuals with ASD have sensory processing differences, which means they may experience the world differently than neurotypical individuals. By promoting sensory-friendly environments, we can create more inclusive spaces that are welcoming to all individuals. This could include things like providing noise-canceling headphones, reducing fluorescent lighting, and offering alternative seating options.

Advocate for Equal Opportunities

Individuals with ASD should have access to the same opportunities as everyone else, including education, employment, and community involvement. By advocating for equal opportunities and removing barriers to access, we can create a more equitable society that values the contributions of all individuals. You may also want to consider donating to community programs that assist families living with autism. 

Celebrate Neurodiversity

Neurodiversity refers to the idea that neurological differences, including autism, are a natural part of human diversity. By celebrating neurodiversity, we can create a more accepting and inclusive society that values and celebrates the unique strengths and contributions of individuals with ASD. Want to show your support? You may want to purchase a Pura Vida Bracelet for Autism Acceptance Month

Understanding AuDHD: 

Both Attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) are neurodevelopmental conditions outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. However, many who experience both have taken to calling the comorbidity between autism and ADHD: AuDHD. While these diagnoses indicate neurodivergence, they also reflect the diverse strengths present among individuals.

Research indicates that approximately 10% of the population has ADHD, whereas some studies suggest that up to 70% of individuals with autism may also have ADHD. Conversely, while 2-3% of people have ASD, 20-50% of those with ADHD may also have ASD.

There are several holistic treatment options for ADHD and autism.

A mother hands a cookie to her child

How Will You Support Autistic Persons in Your Life?

During Autism Acceptance Month, we can encourage comprehension, acceptance, and inclusion of individuals with ASD. By cultivating empathy, accentuating strengths, supporting sensory-friendly environments, advocating for equal opportunities, and celebrating neurodiversity, we can foster a society that is more affirmative and inclusive for all.

Were you diagnosed with autism later in life? We want to hear your story. Write to us at hello@poppylifecare.org and tell us your story or use #IAmNeurodivergent on TikTok and tag us at @poppylifecare.