Poppy Life Care provides integrative, person-centered wellness services for individuals with chronic pain, neurodivergence, developmental disabilities, and behavioral health needs. Services include integrative wellness coaching, lifestyle and yoga coaching, nutritional counseling, and trauma-informed counseling. We incorporate goal setting, skill building, mindfulness, breathwork, movement, communication, socialization, and healthy lifestyle strategies to promote emotional well-being, functional independence, community participation, and improved daily functioning.
Compassionate, whole-person care designed to help you thrive.
Compassionate, whole-person care designed to help you thrive.
Welcome to Poppy Life Care
Real Stories. Real Transformation.
Erica Solis is definitely someone you want in your corner. She's super easy to talk to because she's caring, intuitive, and real. She's full of good ideas and quick to share resources. Overall, I value her influence because it's making a difference in my life.
- Lizabet L.
Very kind, caring, helpful, and professional. I feel that I am in good hands, and in a safe, comfortable space whenever I interact with Erica, and the rest of her team.
- Joshua E.
“I love the sessions. Very good skills to use for everyday life.”
- Jareth B.
Our care model is designed to address the whole person, across every dimension of wellness—emotional, physical, social, spiritual, and beyond. Whether you're rebuilding routines, managing stress, or reconnecting with purpose, we combine evidence-based tools and real-life support to help you feel better day by day. This is care that honors your lived experience, adapts to your goals, and supports you—not just in crisis, but in everyday life.
Our Approach
Healing isn’t one-dimensional—because you aren’t.
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Simple tools. Personalized guidance. Daily practices to help you feel more grounded, focused, and in control.
Want support you can use every day?
- Personalized Daily Guidance
- Daily Check-Ins
- Mind-Body Practices
- Nervous System Support
- Healthy Habits & Goals
- Track Your Progress
Person-centered coaching that builds independence, healthy habits, life skills, emotional well-being, and confidence through personalized wellness planning and support.
Integrative Wellness Coaching
Evidence-based, trauma-informed therapy for anxiety, depression, stress, relationships, life transitions, and emotional well-being.
Ways We Can Support You
Talk Therapy
WHOLE-PERSON CARE TO SUPPORT YOUR HEALTH, GROWTH & WELL-BEING
Movement, mindfulness, breathwork, and healthy lifestyle coaching to support stress reduction, emotional regulation, healthy habits, and overall wellness.
Personalized nutrition guidance focused on gut health, hormone balance, healthy weight management, meal planning, and sustainable lifestyle habits.
Creative expression through writing, drawing, music, play, games, sound healing, and mindfulness to foster confidence, emotional well-being, resilience, creativity, and social connection.
Lifestyle Yoga Coaching
Nutrition Counseling
Creative Arts & Healing
Accepted Insurance Plans
