Carly is a C-IAYT, E-RYT 500 that helps people manage stress, reduce pain, and cultivate more joy in their lives. Carly specializes in providing yogic tools and resources for the addiction recovery population and is also enthusiastic about empowering her clients to integrate functional movement patterns and self-regulation techniques into their daily life for optimal physical and mental well-being. 

Carly began practicing yoga when she was 12 and is dedicated to being a lifelong student of learning and integrating these ancient principles. Beyond teaching private and group classes in the last 8 years, she’s had experience working with specific populations such as seniors healing through grief, youth affected by HIV/AIDS, preschoolers, teens, and those in recovery from addiction. For the last 3 years, she’s worked as an executive assistant for the CEO of a bonds and insurance company and her role encompasses supporting her boss with an array of affairs ranging from personal matters to notarizing and executing bonds.