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Wellness Coach Meline holds a doctorate in naturopathic medicine and has devoted herself to fostering holistic well-being encompassing mind, body, and spirit. With expertise as a biologist, herbalist, and certified Reiki practitioner, she facilitates profound connections with one’s inner self, aiding in the exploration of beliefs and values while aligning actions with true purpose and […]

Wellness Coach Lexa is a dedicated Psy.D. student in clinical psychology, nearing the completion of her program. She began her academic journey with a Bachelor of Science in Biological Sciences from the University of California, Irvine, in 2015. Following this, she earned a Master of Arts in Psychology from Pepperdine University in 2018. In 2019, […]

Lead Wellness Coach Jacob, a seasoned Lead Wellness Coach with extensive experience, specializes in personal growth and guiding clients toward their optimal lives. His approach combines attentive listening with practical strategies, empowering individuals to unlock their full potential. Clients often describe his sessions as transformative and deeply motivating. Jacob holds a B.A. in Psychology from […]

HR & Operations Manager Jyoti is an accomplished HR and operations leader with over a decade of experience guiding organizations toward greater efficiency, stronger cultures, and lasting success. With an MBA in Human Resources and a Bachelor of Engineering, she blends analytical problem-solving with a tech-savvy, people-first approach. In her current role as HR & […]

Chief Medical Officer An experienced healthcare leader, Chris Esguerra, MD, MBA, FAPA, CHCQM has led systems transformation, program evolution, and public/private partnerships leading to outcomes meeting the quadruple aim of improving health, cost effectiveness, enhancing patient experience and supporting provider well-being. His experience encompasses health care provider and systems leadership, managed care operations, novel payment […]

Founder & CEO Certified reiki practitioner, yoga instructor, autism specialist, and mental health counselor. Erica Solis is a dedicated entrepreneur, business executive, philanthropist, and mental health advocate and holistic mental health provider, with over 15 years of experience growing and scaling companies. Beginning her career as a facilitator and director of world-class technology systems, Solis […]

Autism, otherwise referred to as autism spectrum disorder (ASD), encompasses a broad range of conditions that are mostly characterized by complications with social skills, repetitive behaviors, speech, and nonverbal communication. A study conducted in 2020 by the Centers for Disease Control and Prevention (CDC) concluded that the prevalence of autism among eight-year-old children is approximately […]

Although Attention Deficit Hyperactivity Disorder (ADHD) and anxiety disorders are separate mental health conditions, there are people who struggle with both. In fact, 50% of adults who have ADHD also have to contend with anxiety disorders. Of all the psychiatric comorbidities that co-occur with ADHD, anxiety disorders are the most common.  Have you been diagnosed […]

Life can sometimes be overwhelming. The ability to maintain a positive outlook when we’re being haunted by our regrets or are bracing for challenges in the future is easier said than done. If this sounds familiar then you should consider practising mindfulness.   Mindfulness has been practiced for thousands of years and is rooted in […]

By C.B. Fosbrink It’s a tough conversation. Grief. Grief is difficult for adults to deal with, especially if the death of someone you love is unexpected. Unfortunately, approximately 2.5 million people pass annually, leaving on average five people grieving the loss (Krull, 2020). The most difficult time, experts suggest, is several days to several weeks […]