At Poppy Life Care, we provide compassionate, person-centered care that helps individuals and families improve their health, build independence, strengthen emotional well-being, and navigate life's challenges with confidence. Through coordinated, whole-person support, we meet you where you are and help you create meaningful, lasting change.

We accept several insurance plans and offer additional funding options and affordable self-pay plans. Our team is happy to verify your benefits, explain your coverage, and help you find the care that's right for you.

Real Support for Real-Life Challenges

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Recovery
Life Transitions
Homelessness / Housing instability
Trauma Recovery
Building Healthy Habits
Emotional Regulation

Lifestyle & Recovery Support

Diabetes
Hypertension
GI Issues 
Pain Management
Weight Management
Women's Health

Physical &
Chronic Conditions

Anxiety & Depression
ADHD
Autism Spectrum Disorders
Behavioral Challenges 
Chronic Stress
Sleep Disorders

Mental & Emotional Health

Supporting individuals, families, and communities through:

Areas We Support

Our unique care model blends clinical expertise with holistic, heart-centered tools to create a full-spectrum path to healing. Our whole-person care model supports the mind, body, heart, and spirit, offering evidence-based services delivered by a compassionate, trauma-informed, and culturally competent team—covered by Medi-Cal, with easy access and no unnecessary barriers.

What Makes Poppy Life Care Different?

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We don’t just treat symptoms—we support the whole human.

STEP 1: Connect & Assess +

Start with a free consultation call. Every care journey begins with understanding you. Our team will hear your story and help determine eligibility and understand your unique needs and goals. Click here to book your free call.

STEP 2: Your Custom Wellness Plan +

Every client receives a custom Poppy Life Plan—a whole-person wellness roadmap. We build your care plan using evidence-based assessments like WHODAS 2.0 & PSS. Your plan is designed to support cognitive wellness, emotional resilience, healthy habits and long-term stability by supporting the development of daily living skills that align with each client’s unique goals and lived experience.

STEP 3: Begin Integrated Treatment +

You’ll begin working with your interdisciplinary care team, which may include; wellness coaching, yoga therapy, and nutrition counseling. You’ll meet with your team weekly to ensure you feel seen, supported, and guided every step of the way.

STEP 4: Get Ongoing, Flexible Support +

Our hybrid program makes it easy to stay consistent. Connect with your care team from any device—anytime, anywhere.

What to Expect

A step-by-step look at how personalized care works at Poppy Life Care.

POPPY Client transformation story

Meet Emily

Designed around your unique goals, needs, and daily routines—so it works in real life, not just on paper.

customized

When appropriate, our interdisciplinary team works together to provide coordinated, whole-person support.

Collaborative

Offered virtually and in person at our Costa Mesa location  to meet you where you are.

Flexible

Flexible, accessible, and grounded in real-life support

Care That Fits Your Life

You don’t need a diagnosis or a crisis to reach out. Poppy Life Care is here for you if you're needing more resources, feeling stuck, stressed, disconnected, or just ready for something different. Many of our clients come to us saying, “I didn’t even know this kind of care existed—especially with insurance.” If that’s you, you’re not alone.

Let’s See If We’re a Fit

BOOK A FREE CONSULT

Start with a free consult to explore your options and get personalized guidance

Simple structure for your day. 
Clear support for your life.
Daily practices to support your well-being.

Want support you can use every day?

  • Personalized Daily Guidance

  • Daily Check-Ins

  • Mind-Body Practices

  • Nervous System Support

  • Healthy Habits & Goals

  • Track Your Progress

Support That Starts With You

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