Ashley Laurenzi is a Trauma-Informed Yoga Therapist hailing from Orange County, CA. Overcoming childhood trauma herself, Ashley’s journey through an anxiety diagnosis and subsequent panic attacks led her to discover the healing power of yoga a decade ago. As she delved deeper into the practice, she recognized its profound impact on her mental well-being. Motivated by this personal transformation, Ashley made the courageous decision to transition from a high-stress corporate career to dedicating herself fully to yoga teaching, trauma survivor support, and teacher training in 2016.

Driven by her passion to integrate yoga seamlessly into everyday life, Ashley strives to empower her students to harness yoga’s tools for holistic healing. With a steadfast commitment to inclusivity and safety, her overarching purpose, or dharma, is to accompany individuals on their healing journeys and to equip aspiring teachers with the knowledge to guide others with care and compassion.