Each month is an opportunity for growth and rebirth. Take the first step on your wellness journey by following the earth’s natural cycles to lead you to better health. 

Your holistic health & wellness calendar will be your guide, informing you of the important observances and seasonal practices that will help you achieve spiritual, mental, and physical well-being in the coming year.

Realize your true potential with:

• Holistic wellness tips and practices for each season
• Seasonal fruits and vegetables 
• Health observances 
• Important astrological dates 
• Moon phases
• Herbal remedies for mood and health