Jasmine is ERYT-500, CSUF alumni specializing in creating personalized yoga programs & integrating diverse techniques to address physical and mental health with a trauma-sensitive approach. Yoga changed her life. Currently smitten with the timeless traditions of Ashtanga yoga, she continues to study, learn, and be inspired by her community of yoga teachers and practitioners as she “shape-shift” her way through the Intermediate Series one breath at a time.

She believes deeply in the power of yoga as medicine and its ability to heal. She encourages mindful movement with a strong emphasis on alignment and compassion for our sacred vessels. She offers safe and creative classes that combine the asana practice with the journey “within” oneself.