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https://www.aap-oc.org/covid-19-resources/

   Our days easily fill up with things that we have to do, and self-care is usually at the bottom of the list. However, putting yourself last has consequences – there is a saying: You can’t pour from an empty cup! A daily meditation practice may reduce stress, anxiety and depression while improving mood, resilience, […]

https://www.amenclinics.com/blog/food-shopping-dos-and-donts-for-coronavirus/

https://occovid19.ochealthinfo.com/

https://www.caloptima.org/en/Features/COVID-19.aspx

From the American Academy of Pediatrics-OC Chapter Website: Practical guidelines & key local resources in Orange County on COVID-19: https://www.aap-oc.org/covid-19-resources/ No Child Hungry Our goal is to identify food insecurity, poverty, and health issues experienced by our OC families, and to assist these families in getting the support and services they need. Website: https://www.aap-oc.org/initiatives/no-child-hungry/ Instructions: […]

   There is nothing more anxiety-inducing than change – especially when change is thrust upon us by circumstances largely out of our control. The COVID-19 pandemic has changed the entire world in just a few short months, and it’s likely that things will continue to change for months and years to come.   For people […]

https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf

https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/Immunization/ncov2019.aspx

  Hoag health care provider releases helpful tips to protect yourself from COVID-19. 6 Daily habits to help prevent the spread of viruses  Physical Contact  Avoid close contact with people who are sick.     Keep Hands Clean Clean your hands often. Use alcohol-based hand sanitizers  or wash your hands with soap and water for at least […]