Yoga Therapist Lola is a dedicated yoga therapist with a deep understanding that life and bodies are diverse. She offers a holistic approach that celebrates individuality and authenticity. In Lola’s personal yoga journey, she discovered the power of finding shapes and movements which truly resonated with her body’s needs. This perspective led her to move away from […]

Yoga Therapist Olivia Halloran is a Trauma-Informed Yoga Instructor whose journey with yoga began in 2017 during one of the most challenging seasons of her life. Navigating personal trauma, Olivia turned to yoga as a tool for healing and self-discovery—what started as a practice soon became a lifeline. The profound transformation she experienced inspired her […]

Yoga Therapist Emily, Certified Personal Trainer, RYT and RCYT began her yoga journey in 2009, California. In collaboration with Her yoga studies She received Her BS in Exercise Science from Belmont University, Nashville Tennessee.Emily has been guiding practitioners for more than a dozen years ranging from non profits to boutique gyms. East to West Coast […]

Lead Yoga Therapist Ashley Laurenzi is a Trauma-Informed Yoga Therapist in Irvine, CA. Her journey with managing her own anxiety and panic attacks led her to discovering the healing power of yoga over a decade ago. As she delved deeper into the practice, she recognized its profound impact on her mental well-being. In 2016, motivated […]

Yoga Therapist Jasmine is ERYT-500, CSUF alumni specializing in creating personalized yoga programs & integrating diverse techniques to address physical and mental health with a trauma-sensitive approach. Yoga changed her life. Currently smitten with the timeless traditions of Ashtanga yoga, she continues to study, learn, and be inspired by her community of yoga teachers and […]

Nutritionist  Calvin is a nutritionist, personal trainer, and writer of over 10 years. He holds a Masters in Nutrition Science and has worked with a wide variety of clients ranging from busy CEOs, best-selling authors, stay at home moms, and complete beginners. You can find his writing across the web on major fitness publications and […]

Nutritionist Amandeep is a Registered Dietitian (RD) and Certified Health Education Specialist (CHES) with more than 20 years of experience. She graduated from Loma Linda University with a Master’s in Public Health for Health Education/Promotion and Maternal/Child Health and Public Health Nutrition. Her experience spans working in a variety of spaces ranging from the nonprofit […]

Nutrition Counselor Taylor holds a Master of Science in Clinical Nutrition and Integrative Health, as well as a Bachelor of Science in Business Management. She is also certified in Yoga Sculpt and Holistic Nutrition. Currently, she is close to completing her supervised practice to earn her Certified Nutrition Specialist (CNS) credential. Taylor’s passion for holistic […]

Lead Nutritionist Zarah has completed her Masters of Science in Nutrition, Food Science, and Health Promotion. She is a certified nutrition specialist (CNS) who is extremely passionate about health and wellness. She has 3 years of experience as nutritionist to support individuals in their gut-health, hormone health and overall wellness. She hopes to make a […]

Wellness Coach Cindy is a compassionate and empathetic guide dedicated to empowering individuals to discover their passions and live a purposeful life. She attended Penn State University, where she earned her Bachelor of Science in Psychology, later pursuing a Master’s degree in Marriage and Family Therapy. Cindy has cultivated a deep understanding of human relationships, […]