By C.B. Fosbrink Grief is difficult for adults to deal with, especially if the death of someone you love is unexpected. Unfortunately, approximately 2.5 million people pass annually, leaving on average five people grieving the loss (Krull, 2020). The most difficult time, experts suggest, is several days to several weeks after the loss, when most […]

This refers to a state of awareness that stems from intentionally paying attention to your thoughts in the present moment in a non-judgemental manner. It’s not about suppressing positive or negative thoughts; rather, it helps us free ourselves from our habitual thought patterns.In other words, we spend so much time thinking about the past or […]

Have you been diagnosed with both? With the right treatments, you can improve your ADHD symptoms and ease your anxiety. At Poppy Life Care we are committed to empowering individuals and families who deal with brain health issues such as ADHD and anxiety disorders. In this article, we shed light on ADHD and anxiety disorders […]

Autism is not one singular disorder, but rather a disorder of many subtypes. Autism is diagnosed on a spectrum, with each individual experiencing a distinct set of characteristics, strengths, and difficulties. A person’s ability to learn and problem solve can range from incredibly skilled to significantly challenged. Their level of independence can vary just as […]