At 62, Emily M. entered Poppy Life Care struggling with Type 2 Diabetes, Anxiety, and Depression. Chronic stress, low motivation, and budget-related barriers made it difficult for her to maintain healthy routines or feel hopeful about change.
Over eight months, Emily worked with an interdisciplinary care team who guided her through cognitive behavioral coaching, trauma-sensitive wellness planning, and holistic nutrition counseling. With compassionate support, she learned to reframe negative self-talk, adopt budget-friendly meal planning, and build consistent self-care habits, including daily walking.
Emily’s progress has been life-changing: her A1C dropped from 5.9 to 5.2, she feels more emotionally grounded, and she’s taken steps toward stable housing and long-term wellness. She credits her care team for helping her feel empowered and capable of lasting change, saying she now has “clarity in her life path and renewed belief in her ability to thrive.”
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